Supplements to increase milk supply?

Thanks ladies. I tried everything from prescribed pills to Fenugreek, Brewers Yeast, Jungle Juice, Oats and even Stoney and dare I say I tried a glass of milk stout as well. My problem was that I had a very low milk supply from birth as baby couldn't feed properly and only at my 7 week check up was it discovered that I had retained placenta which had to be surgically removed. So I think because of that I had a non existent milk supply.

So planning our next and want to do everything to have a full supply so can I take these supplements like you ladies described as soon as baby is born?

Oats, oats, oats! Every morning for breakfast have a large bowl of oats. To make it interesting you can add cinnamon, banana, raisins, berries or anything you fancy.

You can even have those jungle oats bars during the day as a quick snack to boost supply even further, but definitely start your day with a proper bowl of oats.

I also used jungle juice when i breastdfed my 1st. Definitely helped!

Sent from my SM-G935F using Moomie Forum mobile app

Hi,

Have you ladies tried jungle juice?
It's said to be great for milk supply as well as a great energy booster

Recipe:
1L Boiled Water
1L Apple Juice
1 Sachet Black Current Rehydrate
60ml Schlenhen Blackthorn Berry Elixir
8-10 drops Rescue Remedy (optional)

You just mix it al together....

Hi Jay-bee!

I am also on the hunt for something to increase milk supply! At the moment I am trying brewers yeast and calcium supplements. So far after two weeks I must say not seeing much of a difference.

What have you tried so far?

Hi Ladies

Have any of you tried supplements to increase milk supply such as Mothers Milk Tea or Blessed Thistle or even a lactation smoothie and did it work?