Dr Cohen

Good Morning StaceySmey,

trust u well....u can google Dr Cohen 1st personal diet and get all the info u require.
honestly it is not easy especially over weekends but seeing the scale drop keeps me going, this evening i go for my next weighting and measurement...

Hi October mom,
Thanx so much for the info. I think ill wait till I've finished having LO's. Kinda no point if going to need to looses baby fat from no. 2
It really seems interesting! Have you found it easy? I suppose by loosing it motivates you.
Good luck, and well done!
(where did u find contact details? Is there a website?)

Hi StaceySmey

i found out about the diet via a few of the ladies here at work, it is a diet based on your your blood test, there are diff consultants in diff arears....i go the the boksburg one cause it is the closest to me. u first go for a free consultation where the entire process is explained to u, thereafter u go for ur blood tests..this u pay for then the diet is ordered from Dr cohen and u start i go every 2 weeks for weighing and measurements othere consultants prefer to see their clients once a month...as per my conslutant this diet can make u very fertile but please i am not sure if it is recommended while TTC. ur diet is given to u according to ur blood results..it is protein + vegs everything needs to be weighed accordingly..u allowed 2 fruits and 5 crackers per day with ur 3 meals, meals have to be eaten after 5hours. hope this helps u and goodluck with your TTC, i have 2 LO's 5yrs 10months and my baby is 10 months so i am done and doing this for myself and it is working. let me know if there is anything else u want to know.

Hi Octobermum,

Where do you get hold of this diet?
Do you know if its safe while you TTCing?
What does it involve? sorry for all the questions - really tyring to loose my last few(6kgs) from my first Lo....sigh

Hi Wannabmummy,

actually i have already started the diet and it will be exactly 14 weeks this Saturday that i am on it, so far i have lost 17 kilos and will be going on my re feeding very soon, my next weighing is on Monday...i did have a few hiccups on the way but it is better now. goodluck with your decision, it does definately work......

Hi Octobermum

I have just read about thew diet, and must say I am impressed.
I am considering giving it a try...

How about you?

Hi,

Has anyone tried the Dr Cohen Diet?
What r u thoughts on this one.