Shame 1st Timer. Thats horrible. And I know how annoying that can be.
I would suggest seeing your gynae. Even though when you have PCOS you bleed more, it doesnt mean you have to sit and suffer.
I know I wasnt on clomid in Oct, Nov, Dec 2010 and I bled like a pig. I went thru a super plus tampon and a night pad in 30min. It was a nightmare. That dec was the worst, I literally just put new sanitary stuff on, went to spar 5min up the road. Got there and came straight bk. When I got out the car it just flowed. And I dont know about you but I started getting bigger and bigger clots, like liver. tmi sorry.
Since Jan I havnt touched a tampon again. Only used pads. Its not my choice coz I hate pads. But hey you gotta do what you gotta do
Shame, I really would see your gynae. They can give you tabs to stop it. If it starts affecting your daily routine then its not normal even with PCOS.
Hope that helps.