Elamsmom I wanted to do the Hypnobirthing course but because I moved to Aus we didn't have the time. I bought the book and CD's through a lady in the Northern Suburbs (can't recall her name now).
Hasie I'm not a fan of waterbirths - I will not feel comfortable giving birth in a 'bath' - too self conscious

I think it's too late now to tell my obstetrician that I don't need him there for the birth now

I will definitely draw up a birth plan though.
I did go for the tour of the hospital and because it's mainly run by midwives they are VERY pro natural. For example they don't even think about inducing you unless you're more than a week overdue - it's just not the way the system works. And they have birthing balls and chairs available which I'll definitely make use of! Will get the Primrose tablets tomorrow!
Went for a check-up at the doctor today - baby is in the correct position with head very low (he tried to show the baby's face to my daughter but couldn't cause his face is turned backwards). Baby's back is at the front - sorry don't know the technical terms

He says there's still enough fluid. He said baby is definitely not 5kg but he can't guarantee that baby will be under 4kg. He also said that if I really want to, he can do a stretch and sweep next week Wednesday with my next appointment. Do you think that's a good idea? I don't want to "force" baby out and then end up with going into labour when baby's not ready.
Sorry if I'm not making any sense!
I'm walking alot so that will help. Will see if I have energy for the sex haha
Niki I was definitely rushed with my first pregnancy!! I recall the doctor saying 'push push push' and I still thought - give me time to breathe FFS!!!! So will try and be more relaxed with the pushing this time round.
Will try the perineal massage thanks!
Marijke unfortunately this is my worst case scenario

Being in a different country without the support of friends and family and being home-alone while being stressed out is not a walk through the park. Nee jong, ek's nie desperaat genoeg vir kaster olie en maagwerkings nie haha!