
Hi There, this is going to be a long one to, but bare with me, it's just because I want you to understand that depression needs attention.
I always feel for other people when they admit that they could have depression. I also had depression for 2 years after my son was born, but was to stubborn to admit it, until one day one of my old school friends that had had the same experiences and had the necessary help, took one look at me, and told me, I have depression and need to get help quickly.
I was first stunned, but after what she explained, all fell into place. Depression is a emotion that develops over time, stress, anxiety are all part of forming depression, making you feel sad one moment, then happy, and more than often you basically don't feel up to life, but you have to go on. You don't want to go out to friends or with friends, even family time annoys you, because you'd much rather sleep and do what you want to do. Sound stupid, I know, but it is true.
I went to the doctor, thinking what the hell am I doing, I am stronger than this. But in the end, when I sat in front of the doctor and told him, ' I think I might have depression, he took one look, asked one or two questions, and confirmed, that I do indeed suffer. I was stunned at his answer, take note, one that suffers depression is very self observed. But you never admit it. He prescribed the necessary meds and I started to take them. After day 3 on the meds, I was like a new person, smiling, basically my old self again. Every one noticed and told me their glad to have me back. When looking back now, I wish someone advised me earlier to go for help. Help does not always mean that you need to go see a loony person, but sometimes the right meds can do wonders.
To this day I am a much stronger person and learned a lot out of my depression.
Long short, go to the doctor and tell them that you think you might have depression and require help.
And don't forget to speak to your friends, family, hubby and tell them what you are experiencing, it helps when other people know.
By the by, my boy is 4 years old now. Keep strong.
Good luck.