Moodiness

The mood swings are quite an upheaval. My daughter can't understand why mommy starts crying during a Tinkerbel movie - but it happens. The effect these hormones have are quite unbelievable.

lol Daerhal I can totally understand that.

@Daerhel - I know exactly what you are talking about girl!! LOL! :laugh

Moodiness.

Seems like an understatement some days.
I can easily go from relaxed and happily daydreaming about baby, to so angry I could seriously maim someone if they just push that one more button, to crying in a state of absolute misery, in a matter of minutes.

Ai these hormones. It's on days like those that I can't wait for baby to be here, and my body to start becoming mine again. (at least by way of hormones!!)

Remember there's a lot of commotion going on in your body and mind so it's completely understandable having mood swings. Having a baby is a big change!

It very important to give yourself a break. Take some time for a walk or a massage, or anything else where you give yourself and your mind a rest, every day if possible.

To keep me sane I meditate 5 minutes in the morning, before getting out of bed, and do 5 minutes of yoga. Sometimes I do my yoga while still in bed:)

Listen to your body. Understand when it’s sending you a message that it needs more down time, more unplugged time. Work with your body, not against it.

for this pregnancy I generally have some moodiness when I am tired or getting hungry.

so maybe more rest, I don't think there is much we can do but remind people around us.

I am very emotional though, can cry over anything lol

Hi ladies,
Anyone experiencing super moodiness? Geez, these pregnancy hormones are all over the show. And do you have any tips to ease the mood swings?