Banting while Pregnant

I have tried but opted to quit! Just because of the needed fibre and carbs when it comes to fruits and all.
I think it should be doable, you just need to tweak the banting a bit by adding more fruits and fibre.

Good luck!

Hi there

I tried my best to stick to banting throughout my pregnancy (currently 4 weeks pp), but it wasn't always easy. I'd say I did 80% of the time.
I did increase my carb intake though, in the form of fruit.

Its definitely doable!


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Hello there all...I have always been aware of the importance of nutrition on emotional, physical and mental health. I am currently 10 and a bit weeks pregnant and feel passionate about providing the best fuel for baby.

Any one out there who followed banting or paleo principles while pregnant?


xx