one month left,

Hi Julz, thanks for the reply, well i started Centrum Materna with my last pack of pills yesterday, and will continue, till dr says stop.

I dont smoke or drink so that is ok for me:-)

I have never used lubricant, but if the need arises will keep Preseed in mind, thanks

will keep that in mind as i do occasionally take sinus meds.

ok will keep that in mind, thank you so much for ur advice it really helps,

i just need to lose a bit of weight now, have started areboics and a bit of zumba to keep fit and lose the tummy weight,

i am eating healthy, so hope all with help.

thanks, take care

regards

Selina

Hi DTS

Exciting times ahead for you.

Taking the pill is one of the best ways to regulate your cycle. After that, take your multivitamins and then just follow a healthy way of life.

If you smoke, please try to stop. Smoking has a huge impact on your fertility. If you use alcohol, don't over do it.

Don't use lubricants. These can damage sperm. There is one called preseed which is expensive but designed with ttc in mind.

If you are on meds take care. Meds like antihistamines can dry up mucus which can prevent the sperm from entering the uterus.

And then most importantly have sex at least 3 times per week if you can throughout the cycle. A cycle can vary in length and so in order to cover ovulation you need to have regular sex. This also keeps the sperm healthy and the vagina healthy which all play a part in making a baby.

Enjoy.

xx

Hi all, i have one more month left on the pill started my last pack yesterday, taking Centrum materna with it as well[ drs orders], going back to see him in May, so hopefully all will be ok to start TTC, thanks to the pill periods have been normal, just hope it lasts when not on pill, and my ovulation is normal again, does anyone know of natural remedies, for ovulation and what can i do to prepare myself for TTC, thanks