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file Exercise during two week wait

8 years 11 months ago #277589 by Mommiez
Replied by Mommiez on topic Re:Exercise during two week wait

Cands0490 wrote: Morning ladies!

For those who have gone through the two week wait, what exercise would you recommend? I'm trying to stay active but I want to give my body the best chance.

Thank you!


Hi Cands,

Our fertility centre recommended to not do anything out of the ordinary regarding your lifestyle.

If you exercise once a week keep it up, if you dont really exercise maybe try walking thats not too hard on your body.

Also no lifting of weights was recommended to me.

Good Luck

Hope it helps!


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The following user(s) said Thank You: Cands0490, Grace03

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8 years 11 months ago #277576 by Cands0490
Exercise during two week wait was created by Cands0490
Morning ladies!

For those who have gone through the two week wait, what exercise would you recommend? I'm trying to stay active but I want to give my body the best chance.

Thank you!
*****
April 2017: Started at Sandton Mediclinic
October 2017: Moved to Vitalab
Break from November 2017 - February 2018 - Put onto the pill

14 February 2018 - Started IVF.
17 May 2018 - Transferred two embryos back. Ended in Chemical pregnancy
6 June 2018 - Started prep for FET. Praying it is our turn!
27 June 2018 - FET #2
11 July 2018 - BFP TWINS on the way!
*****
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