Hi Jmaz:)
This is the hypnobirthing page of practitioners- there is one in Sandton and one in Pretoria.
www.beautifullyborn.co.za/our-practitioners.html
So, on to spinals - I did not want to go into it, as there are many moms who were quite happy with their spinal anaesthetic / epidurals and would prefer to have it with every birth - to those mothers, I am not knocking your choices, and I fully support whatever makes you comfortable and enabled you to have the birth you always envisioned. I am only sharing what I have learnt with jmaz, that is all.
My research has shown that with spinals, the advantage is obviously No Pain - which is the biggest reason why women have been choosing this for ages.
On the disadvantage side, there are many:
Most Common
Positioning: Epidurals mean that you cannot walk around or help gravity or your body during birth - you have to lie supine, and be consistently monitored.
Drugs: As you cannot feel any contractions, often your brain switches the whole natural contraction cycle to off-mode, which means that you will need to be assisted with oxytocin augmentation to the labour. This means that your fetus/baby cannot recover fully between contractions and sometimes results in fetal distress and c/section.
Delivery: As you cannot feel any contractions, you will need to be assisted with expulsive efforts for your baby - this means the application of forceps and/or vacuum extractors to be applied to the babies scalp to extract the baby from the birth canal. If applied by an inexperienced practitioner, it can result in birth injury - but hopefully most gynaes are 'old hands' at this technique. Failed extraction means c/section.
Failed epidurals: Sometimes the medication does not work as it is supposed to, and only one side becomes deadened - your midwife will try to change your position to combat this
On the clock birth: Since you have the epidural in, you will need to dilate at a certain level for each hour, and failing to do this will result in a c/sec (even with drug free natural this is the case, but at least you can walk to help your body)
More rarely:
Spinal Headache: A 'post dural puncture' is where mothers will experience massive headache for days after an epidural and need to lie flat on their back for 24 hours after delivery.
Other places online, I have read about the struggle to breastfeed after an epidural, because the oxytocin augmentation interferes with natural oxytocin, struggles to bond, and others - although I think that is more personal and differs from person to person.
Again, I want to say that, for some moms, epidurals are the best choice, just not for me. No matter what you decide, Jmaz, you will still be a mother at the end of the day, and you have my full support no matter what you decide.
xx
NewMommy