Oct/Nov 2008 mommies!

i meant 'you are right' not 'i are right'...lol

Vix I can't speak or defend the old me that didn't think about such things, but the new...last 7 weeks me...i have no added sugar in my diet. I don't eat cereal, I don't drink fruit juice or any cooldrinks, except for maybe 1 small glass sprite zero at night. also its the first time we've added sugar to our food since I've changed my lifestyle if I remember correctly.

I am very conscious of what goes into my mouth and food... I are right..in the past I didn't think of the coke, coffee, chocolate and all the sugar added together and that's why I have weight issues now. That being said...everything in moderation is key i think.

If u use any tomato tins though, check the labels, a lot of times they add sugar!

Finally done at lab Vix. After my glass of what tasted like pure sugar.

oh, if you want to avoid the acidity of tomato based dishes make your own tomato base and de skin and de seed the tomatoes, that's where the acidity lies.

Simone- this glucose testing thing takes ages huh?

o.k Simone/Ally, a tsp doesn't sound like much but a tsp here and tsp there adds to a whole lot of tsp extra than what someone like me (european) would use so i can definitely understand the weight and health issues this country faces!

vix being excited about a functional bra...lol...i dont think a guy will get it! Ha ha

lisha...cosh cosh...lmao! That is so cute!

My mom just called to ask me how to work the dvd player cause addy wants to watch something! I spent almost 10min on the phone trying to get her to figure it out.lol.

About 25 more minutes and i'm out of this place! My word...my arms and hand is burning!

Nicole chutney is also sweet so I assume its the same as sugar. Cause we don't add chutney.

Vix it is savoury, but even if I make lasagna I add 2tsp of sugar for the sharpness of the tomato. so its not like half a cup of sugar.lol

even a tomato bredie... Its a nice combo...well for me anyways..chilli to make it hot and then this touch of sweetness. Not sugar in a cake sweet.

Okay i dont do caramel veggies! I do like sweetend carrots and peas though...but again...we're talking like 1tsp of sugar.