Ilse_W wrote:
Morning ladies!
Ika - that is absolutely wonderful! I can't believe you lost 6kg in one week!!! What exactly are you doing? Do you have a specific eating plan? Points? Exercise? Etc... Wouldn't mind myself to loose 5-10kg! Trying at the moment, but I never loose so much so quickly and if I do it is normally just water
.
Good luck to you! I am sure you will keep going for the next 5-6 weeks and then have no problems conceiving!
xxx
Hi Ilse
I wake up and have a black coffee. Have a small amount of yogurt, fruit or 2 eggs. Have a black coofee again when I get into the office. Then at 10. I have an appel. I then have for lunch and small tuna salad (Just tuna and leaves and lemo juice) or I would have a chicken breast and leaves. With Melba toast Then I have an appel at 3 and at 7 I eat a chicken breat or small amount of meat or some fish no fat with a tamato and onion salad with MElba toast. All meats steamed, braaied or boilled. ALSO I drink my two leters of water a day.
BUT I think I was just living so unhealthy that my body is in shock now that I am healthy. I use to have two glasses of wine at night and eat pasta and a big serving of meat. Did not think it to be big, but know I eat a 25% of the meat I would have eaten and have fried in olive oil. Also had a sandwitch for work usually.
It is pretty much the basic of calorie counting, keeping it as LOW as possible.
Son born 2007 (natural BFP)
TTC since 2008, Loads of clomid rounds
BFP 2009, MC 5 weeks. Went to FS 2009 Diagnosed with Hostile cervic mucus, PCOS, Insulin
IUI 1: BFN one egg(No meds only HCG trigger, Staminagro and Glocohase.)
IUI2: BFP one egg (Gonal F and trigger, Staminagro and Glocohase.
) MC 6weeks (low progesterone)
IUI3: BFN one egg (Gonal F and trigger, Viagra, estrofem, progesterone injections, pills and cream Staminagro and Glocohase.)
IUI4: BFP 8 egg (Gonal F,intralepen 2 rounds, Staminagro and Glocohase.
clomid and trigger, Viagra, estrofem, progesterone injections, pills and...