Faffy_ As far as I know you don't have to shave / wax or anything when going natural. I've tried a hair removal cream about 2 weeks ago, a familiar brand that I always use and had such a bad reaction to it (it burned the seven living daylights out of me and left me with broken bleeding skin!) Needless to say, I will not do that again, especially now! I will rather shave, our skins are super duper sensitive at the moment so I won't recommend waxing either - but your choice, not sure perhaps you're tougher than me!
Just to also check with you - we're all going for natural right? Are you going with or without epi? I'm going to try ride the wave without any drugs... a bit Thomas the engine, I think I can, I think I can, I think I can...

If not, I heard that you can still ask for it till you're 7cm dilated, at which point it becomes either pointless or too late... Mmm.
Sitz bath... now there's something that is nice to describe. It is a mixture of the following: Epsom salts, bicarb of soda, witch hazel drops, lavendar oil drops, camomile oil drops. You mix (it fizzes!) and add to nice warm bath, then sit in it. It is as healing as you can get, has serious antibacterial properties and helps wound to heal quickly. Not just for after labour I may add, I often actually have one just cause I can. It smells wonderful (what with all the oils and aromatherapeutic essences) oh and it relaxes muscles. You should really get some ingredients and just keep it handy in case... You will never run out of opportunities to have one
Well now, if you're telling me that baby kickstarts the process, I will have to have a serious talk with my little lady! Best she not spend her days lazing around... we've got ground to cover, things to do together! I'm still in the gym every morning, I hope this story of exercise making labour easier and it being quicker is TRUE!!! Apart from a few Braxtons every now and again I can't really say that much is happening here. I am seeing doc again on Wednesday....