@ MrsMom, I have been crossfitting for just over two years now and I have chatted to my coaches and doctor and they all agree that it is save for me to go on as normal during the first trimester, so I am keeping at it - obviously I am doing a little less intensity now and also not 6 times a week, as I simply don’t have the energy.
But my one coach specializes in pregnancy crossfit, and he said that after 12 weeks he will adapt my programming so that it is still safe for me to continue. I really don't like running, so I have also gone from running with the dogs over weekends to simply walking them – we get out of the house to get some fresh air so it’s a win win.
I have heard that swimming is a very good low impact exercise, and my doctor said that this is one of the best exercises to continue doing throughout the entire pregnancy.
We have decided to announce that there is a baby on the way to the family this weekend - and I am so excited can't wait to see the reactions!!! After being married for six years I think everyone has just about given up on us adding a little munckin to the mix

and it will really be such a relief not to have to keep it a secret any longer.
I have also told my work about baby this week - as they are now much more understanding when it come to me always feeling bad, tired and a little high strung... I thought they would freak out but they have been very supportive and understanding - even got a practically brand new cot and compactum out of the deal, as my manager needs to get rid of hers and were looking for a new owner... Bargain