Due April/May 2016

@ Nikita, I do think that we are gearing up toward the morning sickness

@ Ninies, what a great idea and it makes sense to buy nursing bra's. I think that I am also going to go and have a look.

@Ninies - Thank you I will go and have a look
I think I will try the all bran, I am not using utrogestan or any other meds but only using vitamins - ones that you can use before, during and after pregnancy (cant remember the name now)

@Nikita - I dont think the coffee is that bad for you. I have about two cups per day. It is one of those things I cant offer to go without. I used to drink alot more, but two is enough now.
Are you also taking utrogestan? Because the progesterone "relaxes" your digestive system so that is why constipation is common.
Even if you are not taking extra progesterone, when pregnant your body makes progesterone to keep contractions etc at bay and that adds to constipation.
Have some all bran and maybe some prunes.

Woolies have maternity / nursing bra's for R 299 for a two pack - here is the link:
www.woolworths.co.za/store/fragments/pro...?productId=501608462

Dischem also sells the carriwell range. I bought that the previous time. I think it is better to buy nursing bra's that you can use while pregnant and also while breastfeeding. They have a little clip on the side that you can unclip to feed the baby without having to take the whole contraption off.

@Jay-Bee - I just had something to eat and I am still hungry so it is starting maybe we are gearing up for that wonderful morning sickness.
I already picked up 700g???
Yes, I am in Jhb the baby expo is end Nov. So then I can tag my mother along or someone I actually went with my friend to the one that they had in May this year (she is due now in Oct) and must say that they really had nice things. I think it is better to go in the morning otherwise it is absolutely chaotic by the afternoon

@ Nikita, I heard that I strong cup of coffee helps with migraines too. I have been drinking decaf coffee for the past year and my sister says its just gross and wrong and won't touch it I drink mostly rooibos. Avo on brown bread with some cheese sounds divine. I love toasted avo sandwiches, jummy!

I think I saw maternity bra's at Edgars hmm no it was one of the baby shops. I am in Cpt and there is a big baby expo happening at the end of October. My sister has gone before and she says that one gets loads of freebies and good discounts on items. Are you in JHB and if so do you also have the baby expo's there as well?

@Jay-bee, I just wondered if one cup could actually cause constipation I only have 1 cup every 2nd day or so. And I also don't drink normal tea anymore just rooibos now and then. I basically just drink water.
Tonight I will be having avo on brown bread!!!! I keep on thinking about it omw

Where can we buy Maternity bra's? I am not sure if woollies or Edgars would have?

@ Ninies, that is good as I heard gaining between 0-2kg in the first trimester is healthy. The heartburn must be terrible, I am sure that the bad preggy symptoms will ease up soon and holding thumbs for that.
I am wondering if this is the start of morning sickness as I just feel off and I did eat breakfast and my lunch but not because I was hungry but for the sake of eating something.
I am wearing my sports bra's at the moment and also looking to buy some proper maternity bra's but boy are they expensive! I hope that you find yours.

@ Nikita, you are exactly 1 week behind me At least you craved some nice and healthy rice and not like me who wants to scoff a waffle and scone at the same time, lol. Not sure about the caffeine but I imagine it can't be that good, but don't really know.

Yay, our April/May group is growing! Inca needs to pop over here