TTC 2012 Group Year of the ball, Year of the bump

Yes, thats the point Andy, why is it always when i dont agree with someone race is the problem? Aghhhh welllll thats different people different opinions.

LOL I just heard they said Vit b6 is good for you and eggies and everything with your cycle so i thought about it and buy me a bottle.

Vitamin B6 Benefits

The benefits of Vitamin B6 include being important for the breakdown of protein, fats and carbohydrates in the foods we eat. The more protein a person eats the more vitamin B6 is needed by the body.

Another benefit of vitamin B6 is that it aids in the making of antibodies to help keep the immune system strong. It also promotes the production of red blood cells and helps in the normal function of the brain.

It has also been discovered to help women with symptoms during premenstrual syndrome. Mood swings, loss of sex drive and depression have been noted when the women is on hormone replacement therapy and pyridoxine is in short supply.

TaNasha I'm so jealous. Even though the weather is great in Cape Town again today, I would give my left boob to go on a island holiday right now!!

Stupid question... What is the Vit B6/Vit B complex for?

Strikkie, in my humble opinion, no matter what multivitamin you take, also take the extra folic acid as well. You can't overdose as you just pee the excesses out and it can't do any harm... But having too little on the other hand..... Better safe than sorry I say.

Ag nee, what has race got to do with that whole debate!!

Thx KM, i've bought the b-complex and then i realised ever1 was talking about vitb6 only so i was confused. Iva started drinking it this week so will see waht happens.

Het ook gedink gaan nog steeds my folic drink, dankie!

Hayley - thanks, me too only really next cycle to try on the meds so I hope so!

The thread got personal which is sad, if it stuck to the comment at the start of it, then it wouldn't have been bad, but people got a little out of hand and nasty which isn't nice. The PMs and real nasty stuff have been deleted now

Hayley - which Saturday meet, there is a JHB and a CPT one? I'm going to the CPT one

Strikkie - my mum takes vit b, she just buys the one from Clicks (their own brand) - when you read the amounts on the side most brands end up the same anyways you often pay more just for a name.

Dit het alklaar folic acid in, maar ek drink nogsteeds ook my folic acid

Thx Tanasha, drink jy dit en dan ekstra folic ook of net dit?