Hi Ladies!
Faffymom - LOL about the poor men trying to do hypnosis voices....he heheh. Pretty funny.
Yes, I have also battled with anxiety pretty much all my life. I have really managed to get things better after about 8 years of on and off hypnosis therapy. I think we managed to work through most of my childhood issues and feel so good that I have been able to let so many things go. I guess that is why it hit my so hard when I lost my cool a couple of times now, freaking out like I used to many years back. I found that having a child surfaced A LOT of baggage from my past that I just shoved under the carpet. Sorry, don't want to get you negative or worried, your situation could be totally different from mine. On the other hand, having the most wonderful little girl has brought so much healing to my life as well, which I am so grateful for.
I agree about the perineal massage!!! It is totally strange...but it sounds important unfortunately.
Nels, hope you are doing okay??? This weather is insane up here in gauteng, don't want to know how humid it is down in KZN?? I seriously feel as if I am sitting in front of a bonfire the whole time!! Hope you manage to rest and lie down. How is the Insomnia? I am also to have more and more nights where I only get 4 hours of sleep and then I am absolutely exhausted the next day. I haven't done my pilates for a few days now...I have just been too tired.
The nesting instinct is pretty hectic!! I just want to organise and clean stuff the whole time - don't feel much like doing my dayjob in front of the computer.
I still need to bake that chocolate cake...mmmmm
We had our free 4D sonar today and it was awesome!!! She is head down - yeah!!! She has the cutest lips ever (just like my LG) it looks like Angelina Jolie lips!!
Starryeyed - Hope you are doing okay?? You must be so frustrated by now to lie on your back the whole time?? Please let us know how you and baby are doing!! Thinking of you. xx
Hope everyone else is doing well and managing the 3rd trimester discomforts...