@Sonsbaby, I am also in agreement regarding morning meditation, I'd never beable to get out of bed!
Regarding the hypnobirthing rainbow relaxation: I could not figure out why it was called "rainbow" for soo long!! haha!
hubby usually gets me up, and tells me that the track is on repeat and playing again!! but apparently one is not falling asleep, you are in such a deep rest!!
I developed asthma from about 16 weeks!! I have a predesposiion to Asthma, and a long family history of it. So now I always have a pump with me, just in case. Funny enough, it seems to have eased in my 3rd trimester!
But the steam bath really does help with the sinus and asthma. My problem is my BP drops so badly if i have a hot shower or bath! So I have luke warm showers everyday

I use a "steam bowl" to help the sinuses.
@licious, i struggle to remember from 4 years back, so I can only imagine trying to remember 11 years back!
i find my yoga/exercise ball the most comfortable! Ill even sit on a stool rather than a chair!