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Sarah, you can do it girl. Just don't think of pain. Pain is brought on by fear, when you go into labour, relax and breathe. Contractions are not that bad (I'm not talking about induced contractions.)
And when they ask wether you have pain, block out that word. Thinking about pain makes your brain think there is pain. I got through Stefans birth without an epidural. They did give me pethadine, but all it did was make me sleepy.
It isn't as bad as everyone describes. As long as you stay calm your body will produce endorphins that will help you handle the situation.
I can send you an article on painless birth.
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